A Yoni Steam, also known as vaginal steam, is the ancient practice of sitting or squatting over steaming water infused with herbs.
Our Yoni Steam is made with 100% organic & fair trade herbs including Hibiscus, Yarrow, Rose, Rosemary, Calendula, Lemongrass, Holy Basil & Raspberry Leaves.
Packaged by hand and made with love!
Yoni Steaming is powerful for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain, imbalances and supporting fertility and reproductive health.
It also supports spiritual and emotional cleansing and healing by reconnecting a woman with her feminine center and Inner Woman.
Yoni Steaming, when described as cleansing, is referring to the way the heat and steam supports our feminine bodies in their own natural release and vibrant vitality.
Directions for use: Boil 1-2 ounces of Yoni Steam for 20 minutes in distilled or otherwise purified water (6-8 cups). Caution: Mixture will be hot. Allow to cool until the temperature is sufficient not to burn or injure your delicate Yoni tissue. Transfer the mixture into a clean bowl or sitz bath. Squat, sit, or kneel over the steam for 20-30 minutes. Be sure to wrap your lower body in towels or blankets to keep the steam trapped.
During your steam: Focus on each breath. Imagine that each breath brings with it a warm, bright light that you send to your yoni, allowing it to cleanse and heal. As you breath in, visualize your yoni being filled with joy, creativity, sensuality, love, abundance and inspiration. As you breath out, imagine stored emotions and blockages being released from your body.
After steaming, relax for at least 30 minutes and let the herbal infusion penetrate.
Immediately following a Yoni Steam, you might feel extremely relaxed, emotional, or tired. In the days following, there are a number of things that women experience after Yoni Steaming. You might experience changes in your cycle, lighter period, release of dark blood and clots, feminine awareness. Changes can come on quickly, or more subtly.